Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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Tag Archives: community

Life with a Newborn: Why It’s so Hard to Take a Shower Video

Really great. Really realistic video. Please note the end where she talks about “Your Self Care” Nothing is more important than that. And if you need help! Don’t be shy! Ask for help. Looking for support? Contact The Pacific Postpartum Support Society here 

January 13, 2015 in babies, birth, change, childbirth, motherhood, postpartum, video.

Are you a current Langara YTT student or Alumni?

You are welcome to come to a talk I am giving Friday Jan 9th from 6:30-8:30pm on how to create a successful teaching career in Vancouver. Cost is free. Hope to see you! 601 West Broadway Unit M11 at Ash St.

January 8, 2015 in Uncategorized.

Do not forget savasana. While it isn’t sleep, it is 80% of the value of sleep.

November 30, 2014 in Uncategorized.

Join Naseem Gulamhusein this morning (Sat Sept 6) for a free holistic yoga class from 9-10:15 @ M11-601 West Broadway (@ Ash St).

Join Naseem Gulamhusein this morning (Sat Sept 6) for a free holistic yoga class from 9-10:15 @ M11-601 West Broadway (Broadway @ Ash St). There will also be an info Session following for those who would like to stay. Sept. 20/21st is the first LYTT (Langara Yoga Teacher Training) weekend! You can still get in…

September 6, 2014 in Uncategorized.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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