Black Dog is more than a great Led Zeppelin song
Have you been there? You aren’t alone. There is help. Never hesitate to reach out! There are also many tools and self care strategies that can help immensely.
Yoga for Anxiety Workshop – Sat May 7, 2016 1:30-4:00pm
Yoga for Anxiety (tried and true self regulation techniques to make your life easier) **POSTPONED* apologies new dates TBA shortly Do you suffer from anxiety? You aren’t alone. A little is okay, but too much can be crippling and can make ones life very small. In this workshop you will learn very effective self-regulation techniques…
We need volunteers this Sunday at the Vancouver Brain Tumour Spring Sprint! All you have to do is cheer people on!
This Sunday June 7th is The Vancouver Brain Tumour Spring Sprint and we need your help! Come and help us cheer people on! If you can come just look for me, Silas or Yaron and we will put you to work for a couple of hours and you will be so glad you came! We’ll be…
I love my changing body. Hope you love yours too.
I love my hands and all they have touched (and will touch!) Here are some x rays of my hands taken last week. Aren’t they beautiful? These hands have osteoarthritis (and likely other parts of my body as well). If you know me you know I tend to overshare medical stuff sometimes. I’ve shared my…
Yoga with Lori Lucas 