Really great. Really realistic video. Please note the end where she talks about “Your Self Care” Nothing is more important than that. And if you need help! Don’t be shy! Ask for help. Looking for support? Contact The Pacific Postpartum Support Society here
The winter program guides for both the Roundhouse Community Arts and Recreation Centre and Mount Pleasant Community Centre are out now AND they look FABulous (as always!) Click HERE for the PDF for Roundhouse in Yaletown 181 Roundhouse Mews (corner of Davie st at Pacific Blvd) Call 604-713-1800 (press 2) My Roundhouse classes can be…
I am ME! An inspiring teacher in Hong Kong speaks to his students about bullying.
Yoga with Lori Lucas 