My winter group yoga class schedule is officially out!
The winter program guides for both the Roundhouse Community Arts and Recreation Centre and Mount Pleasant Community Centre are out now AND they look FABulous (as always!) Click HERE for the PDF for Roundhouse in Yaletown 181 Roundhouse Mews (corner of Davie st at Pacific Blvd) Call 604-713-1800 (press 2) My Roundhouse classes can be…
Look who is coming to Langara College Holistic Health on Nov. 28 and 29
It’s Swami Maheshan and from the Bihar School of Yoga, now a Wandering Yogi, touring and teaching all over the world, returns to Vancouver. Langara College is honoured to have him come. Chakra: Psych-Physiological Aspects and Chakra Dharana Programs Friday night – Explore the relationship between body and mind through the Chakras. suggested $20 donation…
I feel exactly the same way.
“My practice has become an undoing, a receptive process. Instead of performing, achieving, striving, it’s about waiting, letting go, unraveling, opening…Peel away back and back underneath the asanas, you find free, unfolding movement. Give women a chance to explore and unravel themselves–it is wild. The best moments in class are when everyone is doing something…
Yoga with Lori Lucas 