Life with a Newborn: Why It’s so Hard to Take a Shower Video
Really great. Really realistic video. Please note the end where she talks about “Your Self Care” Nothing is more important than that. And if you need help! Don’t be shy! Ask for help. Looking for support? Contact The Pacific Postpartum Support Society here
Join Naseem Gulamhusein this morning (Sat Sept 6) for a free holistic yoga class from 9-10:15 @ M11-601 West Broadway (@ Ash St).
Join Naseem Gulamhusein this morning (Sat Sept 6) for a free holistic yoga class from 9-10:15 @ M11-601 West Broadway (Broadway @ Ash St). There will also be an info Session following for those who would like to stay. Sept. 20/21st is the first LYTT (Langara Yoga Teacher Training) weekend! You can still get in…
Tao Porchon-Lynch. 95 years young.
Tao Porchon-Lynch, 95, the oldest yoga instructor in the world, is living proof of the effectiveness of a life-long yoga practice. From modeling in post War Europe, to international ballroom dance competitions and marching with Gandhi in between, Tao has lived a life that promises to inspire. Through words and motion she discusses how must…
Yoga with Lori Lucas 