FREE Yoga for everyone tonight in Yaletown at the Roundhouse – June 10, 2014
The Roundhouse has so generously offered to move my 7:30-9:00pm Mixed levels class into The Dance Studio so I can accommodate a much larger number of people for tonights FREE class, June 10, 2014 ONLY. Mixed levels Hatha Yoga 7:30-9:00pm TONIGHT June 10, 2014. Class is 100% free. Just come. Bring yourself. Bring a friend (or…
Alone much?
I posted this video a couple of years ago, but as I was puttering around today I was reminded of it. I really like it. I like the message and the whole vibe of it.Do you get any alone time? I hope you do. A yoga practice is alone time. It’s extremely important to regroup,…
Happy First BC Family Day long weekend AND Happy Chinese New Year of the snake!
Children by Khalil Gibran And a woman who held a babe against her bosom said, ‘Speak to us of Children.’ And he said: Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you, yet…
Yoga with Lori Lucas 