Yogic Tools to Ease Chronic Pain April 16, 2016 1:30-4:00pm **FULL** new dates TBA soon Chronic pain is a true epidemic and many people feel they have little control over the pain and depression (fear, anger, anxiety) that often joins it. In this workshop learn; mind body practices that bring ease, build resilience, techniques for…
Come join us at the 2016 Yoga Conference and Show! Registration is on now. I can’t wait! Hope to see you!
I will be presenting TWO Workshops at the Toronto Yoga Conference and Show March 31-April 3, 2016 I will be teaching a Show floor class as well **open to everyone** April 1 11:30-12:30 pm! Free pass to enter the show HERE Really hope to see YOU in my old beautiful town of Toronto! I miss you daily…
I will be presenting a Teaching and Practicing Prenatal Yoga at the Victoria Yoga Conference on February 7, 2016. Learn about the changes experienced through each trimester and how to design a yoga class to suit the pregnant women, including simple modifications to accommodate the rapidly changing body, contraindications and common discomforts often associated with…
Yoga with Lori Lucas 