Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny.
The Desiderata
Go placidly amid the noise and the haste,and remember what peace there may be in silence. As far as possible, without surrender,be on good terms with all persons.Speak your truth quietly and clearly;and listen to others,even to the dull and the ignorant;they too have their story.Avoid loud and aggressive persons;they are vexatious to the spirit.…
Yoga with Lori Lucas 