Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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leslie kaminoff

What is flexibility, and how much do we need?

I’ve been watching Leslie Kaminoff videos all morning long. Enjoy! Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an Internationally recognized specialist with over thirty-one years’ experience in the fields of yoga and breath anatomy. He is also the author of the book Yoga Anatomy here For more…

April 28, 2011 in anatomy, feeling good, leslie kaminoff, practice, yoga.

The Barefoot Professor: by Nature Video

I know a great many runners and have a huge number who frequent my classes. I prefer to walk (and walk and walk..I love my walks)! Anyways running, walking, hiking, surfing, whatever keeps us active is marvelous. I imagine that like me, you have read all the many studies and articles coming out on on…

September 27, 2010 in cardio, earth chi, endorphins, feet, health, injuries, leslie kaminoff, running, studies.

Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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