Ending the year with the greatest video and advice ever!
This is the greatest video around and Stephen is the wisest guy!! http://www.youtube.com/watch?v=e_YdPNgByOE
This is the greatest video around and Stephen is the wisest guy!! http://www.youtube.com/watch?v=e_YdPNgByOE
“My practice has become an undoing, a receptive process. Instead of performing, achieving, striving, it’s about waiting, letting go, unraveling, opening…Peel away back and back underneath the asanas, you find free, unfolding movement. Give women a chance to explore and unravel themselves–it is wild. The best moments in class are when everyone is doing something…