Laughter. let ‘er rip! and often…

I once read somewhere that a child laughs 300X per day and an adult laughs 15 times per day.

Whether the numbers are true or not there is always room for more laughter in all of our lives! This baby reminds me of a very sweet little fellow named Zak who comes to one of my baby and me yoga classes. He was laughing like this non-stop, and for so long the other day that my cheeks and jaw hurt before the class even started! (and he is much younger than the baby in this video ) Ahh..blissful, magical, pure and completely unconditioned babies.
I learn a lot having these wonderful little humans in my life on such a regular basis and am so grateful.

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