Do not forget savasana. While it isn’t sleep, it is 80% of the value of sleep. yogawithlorilucas / November 30, 2014 Share this: Share on X (Opens in new window) X Share on LinkedIn (Opens in new window) LinkedIn Share on Facebook (Opens in new window) Facebook Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Like Loading...
Yoga with Lori Lucas 