Do not forget savasana. While it isn’t sleep, it is 80% of the value of sleep. yogawithlorilucas / November 30, 2014 Share this: Click to share on X (Opens in new window) X Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Facebook (Opens in new window) Facebook Click to share on Pinterest (Opens in new window) Pinterest Click to email a link to a friend (Opens in new window) Email Like Loading...
Yoga with Lori Lucas 