Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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Tag Archives: feeling your best

FREE PASS to the 2016 Toronto Yoga Conference and Show

Come join us at the 2016 Yoga Conference and Show! Registration is on now. I can’t wait! Hope to see you!

March 4, 2016 in anatomy, toronto, Uncategorized.

How are you doing with those new year’s resolutions?

Don’t let your yoga practice slide! Statistics show that 8% of people keep their resolutions all year, Be that 8% and keep your self care a priority in your life. All my classes are affordable and casual and mixed levels so suitable for absolutely everyone because I don’t believe that self care should cost a fortune.…

February 13, 2015 in Uncategorized.

Ending the year with the greatest video and advice ever!

  This is the greatest video around and Stephen is the wisest guy!!  

December 20, 2014 in adventure, appreciation, brain, disease, embracing change, energy, enjoyment of life, excitement, feeling our best, feet, fresh air, happiness, healing, health, hobbies, inspiration, intelligence, joy, life, vancouver, yoga.

Do not forget savasana. While it isn’t sleep, it is 80% of the value of sleep.

November 30, 2014 in Uncategorized.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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