Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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autumn

Is this not the most idyllic scene? I hope to dream about this very place tonight :)

“Delicious autumn! My very soul is wedded to it, and if I were a bird I would fly about the earthseeking the successive autumns.”– George Eliot

October 18, 2011 in autumn, bliss, fall, happiness, life, poetry, quotes.

Everyday gratitude

My partner and I often discuss how thankful we are. Because we really are very thankful every single day. Even when things aren’t going our way. Life is still really good even on the bad days (and could alway be a heck of a lot worse)! We are both healthy and blessed to do for…

October 9, 2010 in autumn, change, gratitude, inner peace, life force, love, not taking things for granted, prana, thanksgiving.

The time of the autumn equinox is here

Technically it is still summer in these parts until tomorrow but I’d like to wish you all a really glorious fall. The leaves here in Vancouver are only just beginning to change, but the smell of fall in the air is undeniable. In fall and winter yin energy is at it’s highest. The sun is…

September 21, 2010 in autumn, changes, equinox, fall, halloween, leaves, life, the seasons, yin.

Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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