Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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happiness. exercise

I for one shall be walking to work today. Check this out :)

If you’ve got 9 minutes and 19 seconds to spare you really want to watch this. And, show it to your loved ones too!

January 23, 2012 in ageing well, discipline, endorphins, happiness. exercise, health, mental health, movement, prana, real life, self care, walking.

RIP Jack LaLanne

I always liked this guy and his attitude! He was way before my time but a guru to many. He was way “ahead” of his time. He just passed away this evening, and lived to the ripe old age of 96! He enjoyed wonderful health his whole life long. Born Francois Henri LaLanne in San…

January 24, 2011 in fresh air, happiness. exercise, health, nutrition, quotes, teachers in life.

Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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