Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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paying attention

Your mind is like a living room.

Sometimes guests arrive and sit down. Sometimes you realize that you don’t like them, that you don’t enjoy their company. Eventually they leave. And you vow to be more careful about the people you invite. Learning whom to invite is an art. —Thich Nhat Hanh

April 4, 2012 in awareness, joy, meditation, mindfulness, paying attention, practice, real life, teachers in life, Thich Nhat Hanh, yoga practice.

Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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