Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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yoga

Yoga for the feet

Those of you who come to my classes know that I focus on the feet a lot. How important they are in grounding us, how the lower body meridians both begin and end in the feet and how important the health, openness and happiness of our feet is to our place in life. The earth…

November 22, 2010 in beauty, earth chi, getting grounded, happiness, life, mountain pose, nature, pausing, prana, Qi, the earth, vancouver, yoga.

the hood

I was literally running down the street yesterday for the bus when I had to stop in my tracks and pull out the camera. I love this season. It is so moody. The shadows, the colours..anyways thought I’d throw a few pics up.

November 18, 2010 in art, beauty, fall, happiness, mt.pleasant, new classes, registration is on, The Roundhouse, the seasons, vancouver, yoga.

Cute little commercial for East vanity Parlour

Heres the latest commercial for my favourite little hair place in the world! East Vanity Parlour. Kristi and the gals will beautify you up like never before! It’s located directly across the road from Mount Pleasant CC. Come to Yoga, then walk across the road & get beautified. Feel good AND look good 🙂 I’ll…

November 12, 2010 in east vanity parlour, fun, getting pampered, happiness, mt.pleasant, vancouver, yoga.

Please don’t forget…

There’s no yoga with me this Thursday due to the Yoga Conference! (That means no baby & me yoga, no prenatal yoga and no mixed levels classes). I’ll see ya the following week♥

September 28, 2010 in news, reminder, roundhouse, the yoga conference, vancouver, Yaletown, yoga.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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