Meditation is simply about being yourself and knowing who that is. yogawithlorilucas / November 29, 2011 “It is about coming to realize that you are on a path whether you like it or not, namely the path that is your life.” ~ Jon Kabat-Zinn. Share this: Click to share on X (Opens in new window) X Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Facebook (Opens in new window) Facebook Click to share on Pinterest (Opens in new window) Pinterest Click to email a link to a friend (Opens in new window) Email Like Loading...