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Meditation is simply about being yourself and knowing who that is.

yogawithlorilucas / November 29, 2011

“It is about coming to realize that you are on a path whether you like it or not, namely the path that is your life.” ~ Jon Kabat-Zinn.

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November 29, 2011 in meditation, practice, quotes, real life, self care, stillness, truth, wisdom, yoga.

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Been thinking a lot about impermanence. Nothing happens next.
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