Meditation is simply about being yourself and knowing who that is.
“It is about coming to realize that you are on a path whether you like it or not, namely the path that is your life.” ~ Jon Kabat-Zinn.
“It is about coming to realize that you are on a path whether you like it or not, namely the path that is your life.” ~ Jon Kabat-Zinn.
Michael Stone Dharma Talk: Let the Heat Kill You from Centre of Gravity on Vimeo.