Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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truth

Meditation is simply about being yourself and knowing who that is.

“It is about coming to realize that you are on a path whether you like it or not, namely the path that is your life.” ~ Jon Kabat-Zinn.

November 29, 2011 in meditation, practice, quotes, real life, self care, stillness, truth, wisdom, yoga.

You were born for great things. It may feel strange saying it but it’s true of all of us.

October 7, 2010 in choices, courage, happiness, joy, life, truth, wisdom.

Steve Jobs: How to live before you die

At his Stanford University commencement speech, Steve Jobs, CEO and co-founder of Apple and Pixar, urges us to pursue our dreams and see the opportunities in life’s setbacks — including death itself.

September 17, 2010 in bliss, choices, death, failure, grief, happiness, joy, life, passion, success, teachers in life, truth, wisdom.

Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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