Go placidly amid the noise and the haste,and remember what peace there may be in silence. As far as possible, without surrender,be on good terms with all persons.Speak your truth quietly and clearly;and listen to others,even to the dull and the ignorant;they too have their story.Avoid loud and aggressive persons;they are vexatious to the spirit.…
Sure was a lovely day had by all! Camp Moomba raised $70,000(www.campmoomba.com) and we didn’t do too badly at our little booth either. (Shanti Uganda Society http://www.shantiuganda.org ) It’s never too late to donate to these amazing organizations with your time, money or awareness. Spread the word! Thought I’d post a few pics of that…
I love Sarah Powers and have greatly enjoyed workshops with her in the past and hope to again. I thought I’d share her description of Savasana (corpse pose) here. For many it’s the hardest pose of all. And remember… savasana can be practiced anytime, not just at the end of class. I hope you take…
Yoga with Lori Lucas 