Have you had a C-section recently?

Free Postnatal massage- A small group of BC registered massage therapists who study under Paula Jaspar (also an RMT and mentor), will be studying/ practicing massage therapy care of women “after birthing by C-section” Sunday Nov 20th from 2-3pm if you are interested. Must be 6 weeks post-partum. Baby is welcome to come too of…

Breast Massage

Breast massage may sound like a strange concept for some but did you know it has amazing benefits? For all the stages of our lives. *including helping lactating mom’s with blockages etc. We know that yoga stimulates lymph flow and strengthens our endocrine and immune systems, but breast tissue is still fatty tissue that doesn’t…