Breast Massage
Breast massage may sound like a strange concept for some but did you know it has amazing benefits? For all the stages of our lives. *including helping lactating mom’s with blockages etc. We know that yoga stimulates lymph flow and strengthens our endocrine and immune systems, but breast tissue is still fatty tissue that doesn’t…
Do you do regular breast self-exams?
We want to be able to recognize any changes in our breasts as they come up if we can. Nothing is fool proof, but whether you have noticed it or not our breasts change like the weather throughout our cycles and our lives.I was just up at the breast screening mammography clinic myself last week…
Yoga with Lori Lucas 