Its likely all the rich foods, booze, and all the pressure. None of us are immune. A girlfriend of mine emailed me this the other day, and its been on my mind ever since so thought i’d copy it on here. Its an account by an ER Nurse (female) and her own experience having a…
It takes very little to create real change. Love this little video. Glad I came across it this morning. Goes perfect with that morning coffee 🙂
The details are on the poster and its going to be fab! (you can click to enlarge).A lovely yoga student pal of mine puts this on each year and has even donated “free of charge” a booth for my beloved Shanti Uganda Society! There will be some really truly amazing local craft vendors too, so…
Recycle it. Don’t throw it out! This weekend (today and tomorrow, Sat Jan 8 & Sun Jan 9 from 10-4 at various locations) the City of Vancouver, along with the Lions Club and volunteers, will be chipping and mulching trees for a donation of cash and non-perishable food items (to be donated to local charities).…
Yoga with Lori Lucas 