snow withdrawal
I’m going through a little snow withdrawal now that it’s gone. Was it something we said?
Todays the day! Bring a clean blanket on your commute!
*Bring a blanket on your way to work/school/yoga Friday Nov 26! Click here for more info Let’s join Gregory and his young son help keep the homeless warm this winter!
Yoga for the feet
Those of you who come to my classes know that I focus on the feet a lot. How important they are in grounding us, how the lower body meridians both begin and end in the feet and how important the health, openness and happiness of our feet is to our place in life. The earth…
sometimes you’ve got to stop everything and just take in the scenery..
Went to a friends wedding today just outside of the city and the view from their deck is just stunning. And tonight’s moon…absolutely magnificent.
Yoga with Lori Lucas 