Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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yoga practice

Beryl Bender Birch

Beryl Bender Birch “Transformation Happens” from Omega Institute on Vimeo.

November 14, 2011 in being peace, beryl bender birch, happiness, legitimate yoga teachers, meditation, samadhi, self care, study, wisdom, yoga practice.

Only the man who learns to relax is able to create, and for him ideas reach the mind like lightening. Cicero

October 26, 2011 in bliss, discipline, life, meditation, mindfulness, practice, quieting the mind, relaxation, yoga, yoga practice.

Day after day…

Let the yogi practice harmony of soul: in a secret place, in deep solitude, master of his mind, hoping for nothing, desiring nothing. Bhagavad Gita

October 25, 2011 in bhagavad gita, discipline, non attachment, practice, quotes, wisdom, yoga, yoga practice.

Pay it forward and change the world.

September 29, 2011 in being real, giving, happiness, helping others, kindness, life, living your yoga, yoga practice.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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