FREE PASS to the 2016 Toronto Yoga Conference and Show
Come join us at the 2016 Yoga Conference and Show! Registration is on now. I can’t wait! Hope to see you!
Q & A’s on my monthly 15 hr Prenatal Yoga Teacher training wokshops at Studio 245 in the heart of Mount Pleasant.
Q- Will this course certify me as a Prenatal Yoga teacher through the Yoga Alliance? A- No. The Yoga Alliance has now changed its requirements to 85 hours for Prenatal Yoga. More on the Yoga Alliance: The Yoga Alliance is not a certification body, they are only a teacher/school registry. Schools, nor teachers are certified…
Ever wonder what exactly is the Posterior Chain?
How are you doing with those new year’s resolutions?
Don’t let your yoga practice slide! Statistics show that 8% of people keep their resolutions all year, Be that 8% and keep your self care a priority in your life. All my classes are affordable and casual and mixed levels so suitable for absolutely everyone because I don’t believe that self care should cost a fortune.…
Yoga with Lori Lucas 