Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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gratitude

The ultimate expression of meditation comes when we can feel all the pains of the world, experience them with mindfulness and equanimity so they dissolve into energy, and then recolor that energy and radiate it out as unconditional love, moment by moment, through every pore of our being. —Shinzen Young

August 22, 2010 in counteracting stress hormones, gratitude, healing, health, joy, life, looking within, meditation, quotes, reflection, vancouver, yoga.

Jeepers creepers where’d ya get them peepers

The human body is simply beyond words incredible. This is a picture of my eye. Behind my eyelid, behind the eyelashes and mascara, this is my eye. Have you had your peepers checked lately? Much can be detected through an eye exam. Plus you may get to keep a cool picture of your eye like…

August 22, 2010 in gratitude, health, life, routine check ups, sight, the body, the senses.

Giant Bubbles on the Beach

August 18, 2010 in beauty, gratitude, happiness, joy, kids, love, magic, the beach.

Oh baby daddies! Happy Fathers day to you!

Whether you are the father of a baby or toddler, a teenager (then you really deserve a medal- haha!) or like my dad…the father of two sweet little girls in their 40’s and fifties. Holy cow!! You are a baby daddy. I can only imagine that as a dad your children will always be your…

June 18, 2010 in dads, fathers day, gratitude, parenthood, teachers in life.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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