I’ve have had quite a few yoga students confide in me lately. This isn’t always the greatest time of year for everyone.

I have likely posted this in the past, but I just came across it again in my documents and thought I’d repost. There are some real words of wisdom written here. Keep your chin (s) up and don’t lose hope! You know who you are… People are often unreasonable, irrational, and self-centered. Forgive them anyway.…

Amy Purdy talks about imagination. What a hero.

Amy Purdy talks about the power of imagination. She explains how our lives are not determined by what happens to us, but by the choices we make. Imagination allows us to break down borders, to move beyond our circumstances, to create and constantly progress. Amy Purdy has been through hardships that most of us will…