Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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kindness

Ever find a gift directly in your path like it was meant for you?

I did a few weeks ago, and it was a book. And a wonderful one at that! It’s called Start Where You Are, and the author is a Buddhist Nun called Pema Chodron. Pema Chodron is a Tibetan Buddhist. She is a nun for regular folks. You don’t have to be a Buddhist to enjoy…

April 12, 2011 in buddhism, gifts, happiness, kindness, life, strangers, wisdom.

In every moment you have a choice. Love or Fear. Moment after moment.

Michael Stone Dharma Talk: Let the Heat Kill You from Centre of Gravity on Vimeo.

February 1, 2011 in buddhism, choices, dharma talks, kindness, michael stone, real life, spreading the love, stillness, yoga, zen.

Did you know you an learn english for free if you live in BC?

And you can even get free childcare while you do it? I think thats pretty cool. Saw the ad on the bus yesterday and thought that more people should know about it so decided to make a little post. I can only imagine that immigrating from another country would be extremely challenging. Especially if you…

January 15, 2011 in british columbia, community, helping others, information, kindness, life.

Ever wonder how to "stop" people from following you on social media sites?

I know that most people want want want followers but I woke up to see a hate group following me on Twitter and it turned my stomach before I even got my morning coffee into me. You can probably tell by my blog that I am not all that saavy when it comes to these…

December 29, 2010 in facebook, happiness, information, kindness, sharing the love, twitter.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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