Had to share this. This song has been going through my head since I woke up this morning. I love this. I love this girl (although I don’t really know very much about her). Her name is Tanya Davis and her little songs and videos really strike a chord in me. I posted another video…
I love this yet feel awful that I don’t remember what book I got this from. I remember being at the library months ago, stack of books beside me… pulling my camera out and taking a pic of this page. Anyways… it just puts very simply what meditation is and does. Namaste♥
Go placidly amid the noise and the haste,and remember what peace there may be in silence. As far as possible, without surrender,be on good terms with all persons.Speak your truth quietly and clearly;and listen to others,even to the dull and the ignorant;they too have their story.Avoid loud and aggressive persons;they are vexatious to the spirit.…
the tree of lifeOriginally uploaded by madstfri I just find this photo so stunningly beautiful and incredible there aren’t even words really. I found it on Gloria Lemay’s blog and it was uploaded by Madstfri.
Yoga with Lori Lucas 