Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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pride

Read this quote a week ago and haven’t been able to get it out of my mind.

“If people knew how hard I had to work to gain my mastery, it wouldn’t seem wonderful at all.” MICHELANGELO-Renaissance sculptor and painter who spent 4 years lying on his back painting the ceiling of the Sistine Chapel

December 17, 2011 in art, discipline, never giving up, practice, pride, quotes, showing up, teachers in life, wisdom.

This TED talk is only 3 minutes long

I am all over what this guy is saying here! Its easier said than done though (and that’s why its called a challenge I suppose). Currently I am on day 16 of a personal 30 day challenge of my own and it feels amazing on a whole bunch of different levels (including spiritual.) At first…

July 3, 2011 in discipline, happiness, mental health, practice, pride, real life, the brain. gaba.

One little gadget has helped me in unforseeable ways.

Yeah, it’s a cheap-o dollar store kitchen timer. I have just been truly amazed at how much more I have been getting done and how much lower my stress level has been the past couple of months since I put my little timer to work. At first I thought it may add to my stress…

July 6, 2010 in counteracting stress hormones, discipline, facebook, happiness, hobbies, love, multitasking, personal satisfaction, pride, stress.

Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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