Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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real life

Ever have a day just go completely sideways on ya?

Oh yesterday was that sort of day for me. Sigh.. Thankfully today is a new day. My biggest disappointment yesterday when my afternoon went horribly wrong was not being able to go to a Shanti Uganda Society event I had been looking forward to for weeks and weeks. I got my hair done, picked up…

October 20, 2011 in Being an Ambassador, giving, happiness, helping others, kindness, peace, real life, safety, shanti uganda society.

Pelvic floor issues for men? Yup. you betcha.

Just last evening I looked in the faces of about 20 women and told them that even if they didn’t have babies/have a vaginal birth/wound up having a c-section/were a man etc. our pelvic floors can become compromised no matter who we are for various reasons. I looked at them point blank (the previous day…

October 19, 2011 in ageing, anatomy, changes, happiness, health, joy, real life, registration is on, self care, yoga.

Our breasts. Watch them, feel them regularly.

October 13, 2011 in breast health, breast self exams, happiness, health, humour, real life, wisdom.

Be honest and sincere anyway

The verses below were written on the wall of Mother Teresa’s home for children in Calcutta, India and are attributed to her: People are often unreasonable, irrational, and self-centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. If you are successful, you will win some…

October 11, 2011 in bliss, failure, faith, happiness, quotes, real life, success, teachers in life, wisdom.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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