Its that time again folks. Register today for all new sessions with me!

New sessions are as follows: Mount Pleasant Community Centre To register click here or call 604-257-3080 Monday’s Baby and Me Yoga 10:45am-12:00pm Nov 7-Dec 19 Daytime Yoga 12:30-2:00pm Nov 7-Dec 19 Wednesday’s Daytime Yoga 12:30-2:00pm Nov 2-Dec 21 Prenatal Yoga 6:30-7:45pm Nov 2-Dec 21 Roundhouse Community Arts and Recreation Centre To register click here or…

Shanti Uganda’s charity event "An evening of Art" is less than 3 weeks away!

The funds raised at An evening of Art will contribute to Shanti’s work to reduce infant and maternal mortality in Uganda. This Ambassador really hopes to see you there as its going to be super fun! It’s best to get your tickets sooner rather than later as it usually sells out! Click here for tickets…

Come back to life with Yoga!

Vancouvers Yoga Outreach and ad agency St John created this ad and I love it! Yoga Outreach is a Vancouver based registered charity. their mission is to identify, develop and deliver healing and life-affirming yoga programs to people who can not directly access these resources. Yoga Outreach partners with volunteer teachers and facilities and organizations…