So watch the thought and its way with care And let it spring from love Born out of concern for all beings. ~Buddha
Just be kind
take some time to get quiet and don’t be afraid to be who you really are
Every day we slaughter our finest impulses. That is why we get a heart-ache when we read those lines written by the hand of a master and recognize them as our own, as the tender shoots which we stifled because we lacked the faith to believe in our own powers, our own criterion of truth…
Qi
The character for Qi (pronounced chee) represents steam rising from rice, meaning the air of life, a symbol for effortless sustenance.