Looking forward to an additional Daytime Hatha Yoga class starting up at Mt.Pleasant tomorrow! There is now a class on Monday and Wednesday from 1230-2oopm. And there’s still room! (you can register or drop in for this class) http://www.mountpleasantcc.ca See ya there!
Goooood morning peeps! I am in bliss as the sun is streaming in my window. And well… it is just plain lovely. (especially after all of yesterdays “moisture” and cloud cover haha.. ) Anyways…Just wanted to give you a heads up that YES there will in fact be Yoga next week at Mt.Pleasant between our…
Use it or ‘in-fact’ lose it. Those words couldn’t be more true. All you have to do is wake up in the morning to notice how we are all a little stiffer. And as we age? Well, countless things begin to happen and thats what makes a yoga practice so incredibly important. Yoga, massage, body…
This is going to be the shortest blog post in the world because I am running late here, but I feel like screaming it from the rooftops I love this place so much! lol! I will be forever grateful to Lilli Q’ Cafe and Playhouse as well for allowing me to hold my Roundhouse classes…
Yoga with Lori Lucas 