Daytime Yoga (Mixed levels) Mon & Wed 1230-2pm at Mount Pleasant Mixed Levels Yoga Tues 730-9pm at The Roundhouse Prenatal Yoga Wed 630-745pm at Mount Pleasant Prenatal Yoga Tues & Thurs 545-715pm at The Roundhouse Baby and Me Yoga Mon 1045-12pm at Mount Pleasant Baby and Me Yoga Thurs 1230-2pm at The RoundhouseYin Yoga Thursdays 730-845pm (generally…
So register away! Mondays Baby and Me Yoga 1045am-12pm Daytime Yoga 1230-2pm Wednesdays Daytime Yoga 1230-2pm Prenatal Yoga 630pm-745pm Call 604-257-3080 Or go to http://www.mountpleasantcc.ca to register online. See you on the mat!
The most recent one is yoga and happiness ♥ Researchers at the Boston University School of Medicine investigated whether yoga or walking made people happier and the answer was Yoga. People who practiced Yoga 2-3 times per week reported being happier and much less anxious than those who walked for the same length of time.…
Goooood morning peeps! I am in bliss as the sun is streaming in my window. And well… it is just plain lovely. (especially after all of yesterdays “moisture” and cloud cover haha.. ) Anyways…Just wanted to give you a heads up that YES there will in fact be Yoga next week at Mt.Pleasant between our…
Yoga with Lori Lucas 