The autonomic nervous system is divided into the sympathetic system, which is often identified with the fight-or-flight response, and the parasympathetic, which is identified with what’s been called the relaxation response. When you do yoga – the deep breathing, the stretching, the movements that release muscle tension, the relaxed focus on being present in your…

Now heres a cool Guerrilla stunt. Its at the corner of Georgia and Thurlow.

A friend just brought a really interesting movie on plastics to my attention this morning as well. I just finished watching it and its great. It would be a wonderful little flick to show children (although its likely not the children who are the problem, its us adults.) The movie is by Ramen Bahrani. Here…