Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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compassion

We are shaped by our thoughts

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

~ Buddha Quote ~

December 16, 2011 in being peace, bliss, buddha, choices, compassion, enjoyment of life, happiness, joy, kindness, love, quotes.

If you had one wish for Christmas what would it be?

John Lennon answers in the video below: Peace on Earth. That implies no violence. No starving children. No violent minds. No violent households. No frustration. No fear. “We think the future is made in your mind”

December 15, 2011 in being peace, being the change, changing the world, children, christmas, compassion, faith, hope, kindness, love, peace, real life, teachers in life, the holidays, video, wisdom.

anybody out there you need to forgive?

“Forgiveness does not change the past, but it does enlarge the future.” ~Paul Boese

December 12, 2011 in being real, change, choices, compassion, faith, fear, forgiveness, happiness, peace, real life, stress reduction.

its almost 2012!

If you’re looking for a 2012 calendar for that special someone I recommend Thich Nhat Hanh’s. It’s really beautiful and full of lovely quotes from him and artwork by Adam Guan (you can click my pic to enlarge). Below is a beautiful video of Thay and his calligraphy. I really hope to purchase a piece…

December 7, 2011 in ac buddhism, art, compassion, joy, meditaion, peace, quotes, teachers in life, Thich Nhat Hahn, tivism, wisdom, zen.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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