Everybody likes a garden right?
Made a trip down to my community garden plot this morning to do a little clean up after being a slacker for so long. It felt good. I have been debating giving it up this year (due to guilt), knowing there are so many people on the waiting list, and we could have utilized it…
Photography as mindfulness. Photography is mindfulness.
I have literally thousands of photos on this computer. I am not especially skilled at taking photos, and the camera I use is nothing special. Taking pictures is another way I practice mindfulness, and other than yoga I find nothing more relaxing and peaceful. To take a picture you have to be in the moment.…
PEACE IS EVERY STEP by Thich Nhat-Hanh Peace is every step.The shining red sun is my heart.Each flower smiles with me.How green, how fresh all that grows.How cool the wind blows.Peace is every step.It turns the endless path to joy.
Yoga with Lori Lucas 