Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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happiness

One little gadget has helped me in unforseeable ways.

Yeah, it’s a cheap-o dollar store kitchen timer. I have just been truly amazed at how much more I have been getting done and how much lower my stress level has been the past couple of months since I put my little timer to work. At first I thought it may add to my stress…

July 6, 2010 in counteracting stress hormones, discipline, facebook, happiness, hobbies, love, multitasking, personal satisfaction, pride, stress.

It’s official! All classes with me are a go ALL summer long!

All my usual classes are happening all summer long! Let’s do it UP! Me + you ♥ Registration is on-going (or feel free to drop in!) Happy summer every body! All new sessions begin this week, starting today! *my schedule is to the right of here, down below (and in caps)

July 5, 2010 in community, happiness, health, mt.pleasant, roundhouse, summer yoga, vancouver.

The Roundhouse is back! The Roundhouse is back!

This is going to be the shortest blog post in the world because I am running late here, but I feel like screaming it from the rooftops I love this place so much! lol! I will be forever grateful to Lilli Q’ Cafe and Playhouse as well for allowing me to hold my Roundhouse classes…

March 16, 2010 in happiness, lilliq, reopening, roundhouse, spring summer registration.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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