“This perfect state untouched by suffering is called yoga.” -BHAGAVAD GITA
Meditation
I love this yet feel awful that I don’t remember what book I got this from. I remember being at the library months ago, stack of books beside me… pulling my camera out and taking a pic of this page. Anyways… it just puts very simply what meditation is and does. Namaste♥
Alone much?
Most people who know me find me to be extremely extroverted and outgoing (which is true), yet the folks closest to me know just how much time I spend alone. It’s quite a bit. I am somebody who needs lots of alone time every single day. I am an early riser and that early morning…
Yoga with Lori Lucas 