Let everyone that you meet on this day be blessed by you.
I woke up on the wrong side of the bed today and this was exactly what I needed to watch. If you watch only one thing all day, let it be this.
With these uncertain times and all that is going on we must remember all the pure goodness around us.
And Louis Armstrong said it best: I see trees of green, red roses too I see them bloom for me and you And I think to myself what a wonderful world.I see skies of blue and clouds of white The bright blessed day, the dark sacred nightAnd I think to myself what a wonderful world.…
The Arts.
No idea who wrote this but I think we’d all agree.Where would we be without art? ♥
Use it or literally lose it. remember your yoga practice
Its been a couple of years since I have posted this Gil Hedley video but it is brilliant and describes so clearly the fascia, and how critical it is to move our body/the sliding surfaces of our body every single day. Otherwise the fuzz literally builds, and builds, and builds. A facebook discussion on my…
Yoga with Lori Lucas 