Loving kindness. Community. Practice.

“It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community, a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.” –Thich Nhat…

It’s Spring at The Roundhouse! New sessions start tonight and its going to be grand. To register go to www.roundhouse.ca

Come and practice your self care with me. Tuesday’s its Prenatal Yoga from 545-715pm Mixed levels Hatha from 730-9pm Thursday’s it’s Baby and Me Yoga 1230-2pm and Prenatal Yoga 545-715pm And starting next week **starting April 5** it’s Yin Yoga from 730-845pm To register, go to http://www.roundhouse.ca or call 604-713-1800 (press 2) See you on…

Heres what the new year is looking like for me so far!

You really must click the image to enlarge (due to my lack of computer skills haha..) I haven’t updated my winter schedule on here quite yet but heres a quick look at when classes are and where! Mount Pleasant’s classes start up again on Dec 26 (Mon) and Dec 28 (Wed) and ALL my Roundhouse…