Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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prana

Best video I have ever seen of our fine city.

Captures perfectly where we walk, ride, drive, and play each day. Fitting song too!

February 14, 2012 in being a tourist in your own town, gratitude, happiness, joy, play, prana, streets of vancouver, the outdoors, vancouver, video.

I for one shall be walking to work today. Check this out :)

If you’ve got 9 minutes and 19 seconds to spare you really want to watch this. And, show it to your loved ones too!

January 23, 2012 in ageing well, discipline, endorphins, happiness. exercise, health, mental health, movement, prana, real life, self care, walking.

mmm…mmm….garden.

October 17, 2011 in chi, community gardens, enjoyment of life, food, fresh air, happiness, hobbies, joy, peace of mind, photographs, photography, prana, the outdoors.

Have you planted your garlic yet? Its the easiest thing in the world.

And you can keep those vampires away this Halloween 😉

October 17, 2011 in community, community gardens, enjoyment of life, food, gardening, life force, lifestyle, prana, the outdoors, vancouver.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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