Its that time again folks. Register today for all new sessions with me!

New sessions are as follows: Mount Pleasant Community Centre To register click here or call 604-257-3080 Monday’s Baby and Me Yoga 10:45am-12:00pm Nov 7-Dec 19 Daytime Yoga 12:30-2:00pm Nov 7-Dec 19 Wednesday’s Daytime Yoga 12:30-2:00pm Nov 2-Dec 21 Prenatal Yoga 6:30-7:45pm Nov 2-Dec 21 Roundhouse Community Arts and Recreation Centre To register click here or…

Come back to life with Yoga!

Vancouvers Yoga Outreach and ad agency St John created this ad and I love it! Yoga Outreach is a Vancouver based registered charity. their mission is to identify, develop and deliver healing and life-affirming yoga programs to people who can not directly access these resources. Yoga Outreach partners with volunteer teachers and facilities and organizations…

Its time to register & here’s my schedule!

All Yoga classes with me begin this week at The Roundhouse! (Corner of Davie St @ Pacific Blvd-Yaletown) To register click here Tuesdays it’s Prenatal Yoga from 545pm-715pm and Mixed Levels Hatha from 730pm-900pm Thursdays– Baby and Me Yoga is from 1230pm-200pm, Prenatal Yoga is 545pm-715pm and Mixed levels Hatha from 730pm-900pm Mount Pleasant Community…

I ♥ Babyvibe. heres a little article I recently wrote for them.

To read my little article on Baby and me yoga click here. About Babyvibe.ca Babyvibe is your trusted voice for new and expecting parents in Canada, delivering pint-sized news, product reviews, tips and family friendly event listings. If you don’t already receive their newsletter make sure you sign up! It is truly a wealth of…