The Shanti Uganda Society

This video is a couple of years old now but if you haven’t seen it you should check it out. It is truly wonderful what this organization does and has accomplished, and is still doing. Although they have reached some goals, please consider helping if you can.. Shanti Uganda’s website is here (www.shantiuganda.org) It feels…

yoga you can eat. yum!

Aren’t these cute and yummy looking!? They are made by a woman named Patti Paige who owns a place called Baked Ideas in New York City. Heres a link- Baked Ideas Their work is really incredible! They sell items online but sadly not to Canada at the moment.If you love sweets and Art you could…

Are you happy? I mean really happy?

I love that we can change our brain. There have been countless undisputed studies with the development of functional MRI scans on the brains of meditators vs those who do not meditate, showing without a doubt that we can change our brain in a big way. Its contemplative neuroscience. There have literally been hundreds of…