A few months ago at a workshop with Cindi Lee of Om yoga I was introduced to this lovely Buddhist prayer. We opened and closed our meditations with it, and I just came across it again. It is really beautiful. Thought I’d share.
If you have or had cats you know that the great majority of them love love love boxes, laundry baskets, bags..anything they can crawl into. I once came home to a cat with a glass jar stuck on it’s head (and that wasn’t good). It had to be smashed off and was pretty scary (he…
Heres the latest commercial for my favourite little hair place in the world! East Vanity Parlour. Kristi and the gals will beautify you up like never before! It’s located directly across the road from Mount Pleasant CC. Come to Yoga, then walk across the road & get beautified. Feel good AND look good 🙂 I’ll…
Here are a few pics from The Cenotaph at Victory Square today. I was happy and amazed to see so many children this year! We must remember the men and women who have lost their lives and those who continue to serve around the world. They gave their lives and their futures so we could…
Yoga with Lori Lucas 