When you release a deep breath, think of the muscles letting go of the bones. On the next exhale, think of the brain, the mind, and the cranial muscles letting go of thoughts and worry. On the release of breath, think of letting the heart and muscles around it relax. Each release of breath becomes…
Philosopher Gottfried Leibniz – “Love is to be delighted by the happiness of another.”
I’m proud beyond words to be representing The Brain Tumour Foundation of Canada at the BC Cancer Agency on Saturday October 23! There will be presentations by Oncologists and other Healthcare Specialists. Networking, Support groups and more! Lunch is provided and it’s FREE to patients, their caregivers and healthcare professionals. ♥.♥.♥. Registration required- 1-800-265-5106 ext…
My partner and I often discuss how thankful we are. Because we really are very thankful every single day. Even when things aren’t going our way. Life is still really good even on the bad days (and could alway be a heck of a lot worse)! We are both healthy and blessed to do for…
Yoga with Lori Lucas 